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T.E.N

Whatever your why, you'll find your balance here.
0.0 (0)
United Kingdom
2010

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Company Description

Ten Health & Fitness is a leading London boutique fitness and clinical wellness provider known for expertly taught small group classes, one to one coaching, and integrated therapy services delivered in a friendly, welcoming environment. With studios across Kings Cross, Fitzrovia, Nine Elms, St Jamess, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick, and the City, the company brings a consistent standard of care and coaching to clients at every stage of their fitness and rehabilitation journey. Ten specializes in Dynamic Reformer Pilates with a structured pathway from Beginner to Advanced, including Transition classes, Classical Equipment Pilates, Jumpboard, and targeted mobility sessions. Complementing its training offer are comprehensive physiotherapy services spanning pelvic health for men and women, prenatal and postnatal care, physiotherapy for children, gait analysis, Body MOT assessments, and evidence based testing using VALD force plates. Clients can also access personal training for strength and conditioning, weight management, performance, and rehabilitation, alongside a varied studio schedule featuring HIIT, Barre, TRX, Animal Flow, Kinstretch, and yoga. Massage therapy covers sports, prenatal, and scar treatments, while the Clinical Exercise team supports complex needs including cardiac rehabilitation through structured, measurable programs. Tens multidisciplinary Circle of Care model connects trainers, physiotherapists, and clinical specialists around each client, ensuring seamless progression, safety, and long term results with a focus on posture, form, and control. An eight time Tatler Gym Award winner and regularly featured by national media, Ten offers flexible memberships and blocks, a user friendly timetable and booking app, corporate wellness solutions, and professional education through Ten Education. Whether clients are starting out, returning from injury, preparing for an event, or seeking sustainable performance gains, Ten provides expert guidance, measurable improvements, and an experience they will love.

Services

Permanent Recruitment
Contract Staffing

Service Delivery Models

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Industry Focus

Healthcare & Life SciencesProfessional Services

Profile Expertise

Healthcare & Life SciencesSenior ExecutivesHospitality & Retail

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